Moringa

Regular consumption of moringa lowers blood pressure, improves digestion and mood, boosts the immune system and helps with weight loss thanks to its high fibre content and low fat and calorie content. Helps improve diabetes, lowers cholesterol

Moringa is a source of:

- 25% plant protein

- important vitamins and minerals

- Vitamin A, E, K, B1, B2, B3, B6, B12

- potassium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, selenium, sulphur, etc.

Moringa Benefits:

It contains all the essential amino acids that are required for the human body.
It is a good source of long-term energy
when used regularly, it has supportive effects on the body's immunity
helps with vision problems (high content of vitamin A and beta-carotene)
helps maintain optimal blood sugar levels
helps to reduce bad cholesterol
has strong antibacterial effects
promotes hair growth, gives it a healthy appearance and increases its strength and density
is a great wrinkle fighter, improving the overall appearance of the skin
strengthens the genito-urinary tract
promotes digestion
helps with musculoskeletal pain
helps to regulate the thyroid gland
has anti-cancer effects

Moringa contains:
17 times more calcium than milk
25 times more iron than spinach
15 times more potassium than a banana
10x more omega 3 than salmon
7x more vitamin C than an orange
10x more vitamin A (beta-carotene) than carrots
10x more protein than yoghurt
3x more iron than almonds