Vitamin B7 - Biotin


Biotin is an important component of enzymes in the body.

Biotin is an important component of enzymes in the body.

These enzymes break down substances such as fats and carbohydrates. Low biotin levels are usually identified by symptoms that include thinning hair, red scaly rashes around the eyes, nose and mouth. Biotin is also commonly used for hair loss, nail brittleness, but there is no good scientific evidence to support this use.

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