Turmeric

Positive effectsfrom

Traditionally used in Ayurvedic and Chinese medicine to treat inflammatory conditions, skin diseases, wounds, digestive disorders and liver diseases.

Anti-inflammatory properties
The Arthritis Foundation cites several studies in which turmeric reduced inflammation. This anti-inflammatory ability may reduce the aggravation that people with arthritis feel in their joints. The spice is considered to be one that relieves pain in arthritis.

Turmeric has recently gained attention because of its antioxidant abilities.

The antioxidant effect of turmeric appears to be so strong that it can prevent toxins from damaging your liver. This could be good news, a trusted source for people taking strong medications for diabetes or other health conditions that could harm their liver with long-term use. Turmeric can help digestion.
Turmeric adds flavor to food, which explains its presence in curry powder. However, turmeric can also play an important role in the digestion of this food. The spice may contribute to healthy digestion thanks to its antioxidant and anti-inflammatory properties.