Cinnamon tree bark powder, is a common household spice all over the world.
The cinnamon tree is a tropical tree that can grow to over 10 metres in its natural state, but cultivated cinnamon is pruned to encourage new shoots to maximise access and bark yield.
Here are 6 health benefits of cinnamon
It has antiviral, antibacterial and antifungal properties. ...
Contains antioxidants with anti-inflammatory effects. ...
Its prebiotic properties may improve gut health. ...
Lowers blood pressure. ...
Lowers blood sugar levels and the risk of type 2 diabetes. ...
Relieves indigestion.
0 Commets